Intermittent fasting is so intriguing because it is actually referenced in the Bible a fair amount of times. In Biblical times people fasted in times...
Do you sometimes find yourself arriving home after a long day in need of something delicious to eat? We often think of cravings as bad and push ourselves to resist them. But sometimes cravings can be our body’s way of...
Believe it or not, you have more options for your health care than conventional medicine would have you believe. Read...
If your cholesterol levels are less than 200 milligrams per deciliter it may satisfy your doctor. But actually, they...
