What is a toxin? Think of it as any substance that can cause you harm. They impact your body and mind in many ways. Toxins don't just affect your physical health, they affect your mental wellbeing too. They impact brain cells, the digestive system tissues like the stomach lining, and liver tissue (which makes toxins especially dangerous).
But let us begin by defining what a toxin is…
The following is a medical or scientific definition that answers the question what is a toxin?:
What is a Toxin?
Toxin – noun – “A toxin is a poisonous substance that is a specific product of the metabolic activities of a living organism and is usually very unstable, notably toxic when introduced into the tissues, and typically capable of inducing antibody formation.”
Professor Tom Brenna studies biomedicine and nutrition at Cornell University’s College. To make it simpler to understand that extended definition, he says to just remember this – “toxin = poison.”
Your digestive system and liver do the best they can to process the toxins (your liver's job is to be the housekeeper of the body.) If your liver is functioning well, it may pass through your system unnoticed.
But, what happens when too many toxic substances accumulate in the body? Well, your body will start to warn you with symptoms because your health is compromised!
Two Types of Toxins
1. Environmental Toxins
They enter your body from the food you eat, in the air, you breathe, liquids you drink, and even from your skin from skincare and personal care items.
Toxins can be found everywhere including household items (paint, furniture, rugs, etc., And let's not forget a common source of heavy metals… Water!
The problem in today's chemical-filled world is that there are hundreds of environmental toxins you may come into contact with on a daily basis.
So, if you eat too many foods that are too heavy to digest, like fried foods, hard cheese, meats, processed foods, and junk food… These types of foods can overload your digestion and cause toxic ama to form.
What are signs & symptoms your liver may be toxic?
- You are constantly sick. This is due to an immune system that is not functioning correctly, which can lead to any sickness or disease
- Chronic fatigue
- Chronic itching and redness or puffiness in your eyes
- Type II diabetes and prediabetes
- A yellow tint to your eyes, evidence of jaundice
- You are angry and emotional for no reason
- Chronic skin conditions. Your skin may feel itchy frequently, or you display brown spots and blemishes
- Heightened levels of stress, anxiety, and depression, as well as unpredictable mood changes
- Eczema, acne, the visible appearance of blood vessels on your face and a yellowish tint to your skin
- Irritable bowel syndrome, vomiting, indigestion, acid reflux, and hemorrhoids
- The palms of your hands and the soles of your feet are itchy
- A slow metabolism, leading to weight gain
- A swollen abdomen
- A foul body odor that won't go away
- Stiff joints
- A coated tongue
How Toxins Affect Your Health
When your body cannot cleanse itself naturally from harmful toxic stressors, you can suffer mild to severe health conditions.
Heart disease and acne, hair loss and obesity, premature aging, chronic fatigue, and neurological problems like Alzheimer's disease and dementia are just a few of the many health conditions which can be caused by toxins.
Inflammation Is the Real Cause of all Diseases
How ever a toxin enters your body, your immune system's first response is to get rid of that poison. This may happen through the passing of urine or feces, sweat, saliva, and even earwax.
What happens if a toxic substance gets past your immune system's first line of defense?
Your body's response is inflammation.
If your doctor has ever diagnosed you with some “itis” condition, you are experiencing inflammation. The suffix “itis” is defined as “the inflammation of”. So colitis is another way of identifying inflammation of the colon, and tonsillitis occurs when your tonsils are inflamed.
What is Inflammation and Why is it Such a Problem?
What are the Risks and Dangers of Inflammation?
Inflammation can lead to high blood pressure and diabetes. Chronic pain and arthritis, cancer, and acid reflux. Osteoporosis and urinary tract infections are also symptoms of inflammation. Inflammation can also cause skin conditions that make you look years older than you are.
And if you have tried but failed to lose weight, participating in every diet plan that comes along, inflammation may be the problem.
From head to toe, inside and out, human beings suffer a wide variety of diseases, infections, and sicknesses linked to inflammation.
One of the major causes of inflammation is a toxic liver. As I mentioned above, your liver is in charge of removing toxins from your body. When more toxins are entering your body than your liver can process, you could benefit from a healthy liver cleanse.