This is an easy recipe for kale crackers you can make at home. These crackers are healthy and tasty too. You can store them in an airtight container for 10 days to two weeks. You will need: 1/2 Cup whole-wheat flout 1/2 Cup all...
Recipes
How To Make Oat Milk at Home the Easy, Fast, WayPlus Get Our Oat Milk Green Smoothie Recipe
Have you noticed the new trend toward non-dairy milks in the food industry in the last year or so? You may have heard of other healthy milk alternatives like almond, soy, coconut, rice and hemp milk, but maybe not so much about...
How to Make a Whole Foods Thanksgiving DinnerHow to Make a Healthy Holiday Meal Without Breaking the Bank
The holidays can get a little tricky when you’re committed to eating healthy whole foods. This is especially true when it comes to the side dishes and desserts. When you eat a whole food diet, you want to cut processed...
How to Make Healthy Bone BrothHeal, Strengthen and Nourish Your Body
Have you heard of bone broth? Maybe you’ve heard it mentioned but aren’t quite sure exactly what the fuss is about and why it is praised by so many healers and health coaches. Today I’m going to share the health...
Learn How to Make Ghee at Home and Save Money
When you know how to make ghee at home you’ll save money, and benefit from one of the best rejuvenating and longevity-promoting foods. The Charka Samhita (the main Ayurvedic text) says that the regular use of ghee is good...