Do you find yourself giving up on diets because they make you feel weak and sluggish? Do you lose weight and regain it again through time? Do you feel that losing weight can sometimes mean setting aside your health just to get a...
Ayurveda
Best Yoga Poses For Women 7 Supreme Asanas For Feminine Vitality and Health
A woman's body undergoes many changes during a lifetime. From the first menstrual cycle to menopause, her body goes through several changes, both internally and externally. While the body is designed to bear all these changes...
What Is Holistic Weight Loss About? 5 Healthy Methods for Lasting Weight Loss - Addressing The Whole Person To Greatly Boost Success
Losing weight can be a struggle. There are so many different diet plans and diet programs out there and it can be confusing to know which one is best for you. And in the end, most people don't find success with whatever the...
Best Herbs For The Immune System 10 Ways to Revitalize Your Immune Function With Plant Medicine
If you want to be healthy, there is one thing that you have to do first. You have to maintain your immune system at its highest functioning. This means that for you to keep this system functional, it requires boosting every once...
How To Grow Holy Basil All Year Long Health Benefits and Growing Methods
As we begin to enjoy summer, I understand your urge to start planting a few medicinal herbs. Here's everything you need to know on how to grow Holy Basil. Including: Planting and growing strategies How to maintain your medicinal...
The Benefits of Oil Pulling With Coconut Oil How This Ancient Ayurvedic Practice Can Bump Up Your Oral Health and Even Heal Cavities
Oil pulling has become popular in recent years, but it dates back thousands of years. In fact, it originated in India and has its roots in Ayurveda. Traditionally, it was used as a way to clean the teeth before brushing became...
The Health Benefits of Ashwagandha 6 Ways It Will Fortify Your Health
If you have interest in healing herbs, you most likely have come across Ashwagandha, also known as Winter Cherry and Withania somnifera. It is becoming more popular and is widely used in Ayurveda because the health benefits of...
The 5 Best Ayurvedic Herbs for the Mind and Memory
The mind is a type of hardware. It has all the power connections, storage, memory, and processing required for the functioning of the human body. But the daily stress, cut-throat competition, mental strain, and so much more can...
Low Immune System Symptoms – 10 Warning Signs Your Immunity is Unhealthy
Your immune system is an intricate defense system that works day and night to protect you from pathogens. These pathogens can cause you to become sick in a variety of ways. Here we will look at ten low immune system symptoms and...
How to Practice Yoga at Home 9 Suggestions to Get the Most Out of Your Home Practice
One of the most beautiful aspects of Yoga is it gives much more than it receives. Yoga is a science that can be explored on the sheer willpower of a human being. You do not need to buy any expensive equipment or maintain an...
Total Foot Care For Healthy Feet 10 Natural Foot Care Tips You Should Practice For Lifetime Foot Health
Spring has arrived and with it comes bare feet and exposed toes. Most people ignore their feet during the winter months covering them with sox, shoes, and boots. To be sure, this is the perfect breeding ground for fungus and...
The Ayurveda and Anti-Aging Course Review Fortify Yourself Against Aging with the Holistic Traditions of Ayurveda and Chinese Medicine
Product: Ayurveda and Anti-aging Official Website: www.TheAyurvedaExperience.com Teacher: Todd Caldecott Guarantee: 100% Money-back guarantee for a full 60 days According to Ayurveda, aging is a process of drying up. When we are...
Ayurveda For Constipation
A Natural, Easy Solution To Move Your Bowels
In Ayurveda, constipation is caused by an elevated Vata Dosha. Vata is characterized by the qualities of the air element, which has a drying influence. Dry skin, hair, and stools are the symptoms of an imbalance of Vata Dosha and...
Ayurveda and Skin Care
Discover 7 Ancient Skin Care Tips For The Skin You've Always Dreamed Of
The desire for beauty is deep-rooted in our soul. Every civilization has had some standard of beauty which is why Ayurveda and skin care go back thousands of years. Here we'll look at what the ancient wisdom of Ayurveda has to...
Kapha Diet and Lifestyle Guidelines to Balance Water and Earth
If an Ayurvedically trained practitioner or doctor has suggested you follow a Kapha diet and lifestyle to reduce Kapha symptoms, here are the guidelines: Some of the most common symptoms of a Kapha imbalance include: Over-weight...