If you are one of the 50 million people who have arthritis, besides seeing your doc, it's also a good idea to try natural remedies like essential oils. Here we'll share the four best essential oils for arthritis.
Arthritis is only inflamed tissues of the joints, usually with pain, swelling, and redness. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. Other infections that cause arthritis include gout, psoriasis, lupus, and fibromyalgia.
It can be frustrating when pain keeps you from ordinary activities. Thank goodness some aromatic plants work very well for reducing inflammation and swelling brought on by arthritis.
Why Use Essential Oils?
Before we begin, if you are new to aromatherapy or essential oils, be sure to check out our Beginners Guide to Aromatherapy & Essential Oils for we share how to use essential oils for health and non-toxic living. We'll also explore some of the most common questions people have.
Ancient Chinese and Indian people used essential oils for joint pain and stiffness for thousands of years.
Within the body, essential oils operate in three ways: Pharmacologically – physiologically – psychologically
4 Best Essential Oils for Arthritis
1. Rosemary
Rosemary oil stimulates and increases the flow of energy in the body, so it promotes better circulation, which brings in added oxygen and nutrients.
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2. Peppermint
Peppermint is an essential oil that works for so many ailments, but it's vital for body pain and inflammation issues.
3. Turmeric
You might not hear about turmeric essential oil much, but Turmeric essential oil is especially suited for rheumatoid arthritis.
4. Frankincense
Frankincense is another excellent oil excellent for reducing inflammation.
A 2004 study found that people who used Frankincense reported less pain, better mobility and ability to work longer than those taking the placebo. It not only reduces overall inflammation, but it can also help with the breakdown of cartilage tissue, reducing the severity of it.
Make sure you add a good carrier oil when applying it directly to your skin. But, if adding it to a bath, it is okay to skip the carrier oil, just don't over-due it.
Blending Oils
These four best essential oils for arthritis are a natural way to help arthritis associated pain. You can also maximize the therapeutic effect by mixing two or more essential oils. For example, you can mix ten drops of these four best essential oils for arthritis to a carrier oil such as jojoba oil to get an excellent pain rub for your inflamed joints. <
By using essential oils in tandem with medications, therapy, and a healthy lifestyle you can continue to live a high quality of life by reducing chronic pain naturally.
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Active Ingredients – Apium graveolens 12CHPUS for rheumatic pain
Arnica montant 12C HPUS – Muscular tonic, joints, pain in back and limbs
What to Expect: With regular application of this formula will alleviate the symptoms of arthritis such as pain and discomfort
Where To Buy Essential Oils
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See What's inside the Simply Earth Essential Oil Recipe Box this month!
Hi Jackie,
I really enjoyed reading your post, because I have always been interested in essential oils and I use them as fragrance to make my own soap bars, but I never considered them as remedies for illnesses– of course it makes total sense! I also like your photos and layout. They look “clean” and beautiful. I’ll look forward to reading your other posts, as I have a backache and I’m looking for remedies that work. If you have any suggestions, I’d be happy to hear.
Ayako
Hello Ayako, Sorry to hear about your backache. Did you strain it somehow? If you are not injured, I strongly recommend a soft yoga practice. There are many online Yoga streaming sites so it’s easy to get to a ‘studio’. (hint: it’s your livingroom :)) Thanks for commenting and connecting. sending you healing vibes and love… xo Jackie
I absolutely love this! I’m all about home remedies and essential oils and all natural healing! If people knew how they could help and actually tried them they would be amazed, so I love the fact your helping others with stuff that is good for their bodies vs pills which is only a temporary relief not actually treating the pain! Essential oils do so much for us and are so sage and non habit forming! I think the more knowledge people have in all natural healing the better! Love, love, love this. Great page! 🙂
Thanks for connecting and commenting Nicole!
Unknown – What a unique way of approaching a difficult concept. Thank you for sharing!