Ayurvedic remedies for diabetes work to lower symptoms of diabetes like frequent urination, insulin resistance, and excessive thirst and hunger. These Ayurvedic remedies have been used bу Indians for thousands of years. Today they are getting more interest and growing in popularity because they cause little or no side effects. As you will see, they are a safe, natural way to reverse and heal symptoms.
Types of Diabetes
Ayurvedic Remedies for Diabetes
Diet and Lifestyle
Ayurveda tells us the foundation for good health is rooted in our everyday diet and lifestyle. For the most part, our daily diet and habits are mainly responsible for unstable blood glucose levels.
Watch out for hidden sugars:
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raw sugar
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brown sugar
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corn syrup
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high-fructose corn syrup
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glucose
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fructose
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sucrose
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fruit juice concentrate
Avoid:
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Soda
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Baked sweet treats
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Fruit juice concentrate
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Breakfast cereal
Whole plant foods are good sources of complex carbs:
- Green vegetables
- Whole grains like oatmeal, pasta, and whole-grain bread
- Sweet potatoes, corn, pumpkin
- Beans, lentils, and peas
Lifestyle Habits & Self-Care for Diabetes
Meditation & Exercise
Aromatherapy
Juice Therapy
Dry Brush
Dry brush massage daily to improve circulation.
Herbal Medicine For Diabetes
Gymnema Sylvestre
Bitter Gourd
Salacia Oblonga
Additionally, regular consumption of these herbs can help reduce blood sugar levels and manage symptoms of diabetes.
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Black Cumin Seeds
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Neem
- Gaducci
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Amalaki
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Aloe vera
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psyllium husk
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Fenugreek seeds
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Garlic
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Jamun juice
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Cinnamon bark
I like how clean the page is. i like the colors for the type of site it is . I think the site flows well. There is plenty of intelligent information here. I like the way the site is setup. The only thing is that I tried to get the free almond butter but failed it never gave me a place to put my information in. So I was a little disappointed. Other than that I feel this site is put together very well. Congrats!
Hi Patrick, Thanks for connecting and commenting. I just checked the link and all seems to be well. The offer for a Free jar of Thrive Market Almond butter is dead head in the white box. Not sure why you didn’t see it. Try again: http://go.thrv.me/aff_c?offer_id=44&aff_id=11265
I hope it works this time. It’s a great offer!
I think your site is very awesome. I love the first picture. She looks so calm and lovely.
I know diabetes is at a very high maybe an all time high and we all need to make sure we don’t develop it. Eating more healthy is the key I think.
I am now familiar with Ayurvdic remedies and have learned from your post. I know folks who are diabetic that I think would benefit from reading this post.
Hi Cynthia,
Thank you so much for connecting and commenting. I’m grateful!
Be well,
Jackie
It is in fact one of the most commonly found disease everywhere, not just America. If it is top 10, then in countries like where I am from which is Brunei, it is one of top 2, the other is stroke because of smoking. I am glad at present, there is a lot of healthy lifestyle and awareness to counter this issue like having a run of 5 km on a monthly basis and weekly cycling on Sunday in our capital city. Having said that, I hope to see some of these products like the Herbal Medicines you mentioned brought in here. As a matter of fact, I should spread the word which would be more convenient. Thanks for sharing this!
Hi Tar! Thanks for saying ‘hi’ ! So nice to meet you here.
Take good care
Hey Jackie,
I completely agree with your advice. A healthy diet, an active lifestyle greatly helps with preventative maintenance, and managing diseases such as diabetes. It looks like the supplements your discussed can help too.
I’ve read mixed information on whether or not Type II Diabetes can be cured. Some say “yes,” while others say no; I’ve even read that you can slow or stop Type II Diabetes, and have your diagnosis reverted to “prediabetic.” What are your thoughts? Have you read anywhere that Type II Diabetes can be completely cured?
Thanks! 🙂
Hi Chris,
I think you may have Type 1 and II mixed up? Type 1 is more difficult to treat, but I’ve worked with people who have completely reverted to pre diabetic just by altering their diet and lifestyle. Thanks for connecting! ~Jackie
I have been diagnosed diabetes and COPD for 2 years and I followed a wide variety of treatments, thank you for this.