What is So Special About Himalayan Salt Lamps?
When looking for the lamp, make sure it's made from real and solid Himalayan Crystal salt… Not rock salt, which many of the imitation lamps are made of.
Buyer beware – There's been a swell in cheaply manufactured counterfeit salt lamps so make sure you know what you're getting. You need one of the solid salt lamps for it to be effective. These are usually cut to have space in the middle where a small light bulb and an electric cord can be placed. It is the light of the lamp that makes it beneficial to your health.
How Himalayan Salt Lamps Work
Negative ions can help cleanse the air and make you feel better.
8 Himalayan Salt Lamp Health Benefits
1. Good Air Quality
One of the most significant health benefits to having a Himalayan salt lamp in your home or workspace is that it can help to clean the air. This is especially important if you suffer from allergies or asthma, but everyone benefits from cleaner air.
2. Improved Breathing
3. Allergy Symptoms Improved
4. They Help Increase Your Energy Levels
5. Mental Health Benefits
6. It Helps to Reduce Stress
7. You Can Find Relief For Your Anxiety
8. Depression From SAD Isn’t as Dreadful