Why some people develop allergies is still a medical mystery. Of course, the first line of defense is always to get rid of the thing causing the allergic reaction, but that can take trial and time. In the meantime, essential oils are actually an exceptional way to build your immune system and get relief.
The following 4 best essential oils for allergies can help reduce a runny nose, sneezing, red eyes, itchiness, and even eczema and asthma.
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How Essential Oils Can Help
One of the main ways essential oils help is by supporting the body to overcome this chronic hypersensitivity by strengthening the immune system. You are using your sense of smell to heal your body.
Additionally, essential oils fight inflammation, which is also a major contributor to allergy symptoms. For a complete guide to uses and benefits of essential oils start here.
Making the oils a health habit will help tremendously.
Best Essential Oils for Allergies
You can either apply one drop diluted peppermint oil around your nostrils, behind your ears, temples, and thymus, or use it in your bath.
Basil is essential oil to reduce inflammation plus support your adrenal glands and protect your body from bacteria and viruses.