Natural Remedies for Shingles
Herpes zoster, or shingles, as it is known medically, is a condition when the dormant chickenpox virus reemerges in the nervous tissue.
Here you will find safe, side-effect-free, natural remedies for shingles.
Take cool baths to ease the pain. Soak yourself in clean, cool water and allow the skin to dry naturally.
1. Keep yourself
clean and cool
Adequate bed rest is the key to faster healing. Through sleep and relaxation, your immune system will be able to restore its strength, encouraging healing.
2. Get Rest
Eat lots of foods rich in antioxidants that boost your immune system.
3. Eat more
anti-inflammatory and antioxidant foods
Soak yourself for 15 to 20 minutes to heal irritated skin. Wash off with clean, cool water and softly dab dry using a soft cloth.
Non-alcohol Calendula tincture, in diluted form, is one of the most recommended natural remedies for shingles.
Use cool compresses to ease your irritation and pain
6. Cool Compresses
Apply a generous amount on the affected area to ease the itching, irritation, and inflammation
Tea tree oil, Peppermint oil, and Helichrysum oil are all rich in anti-microbial and anti-inflammatory properties
Rosehip oil has moisturizing properties that help in hydrating the affected area and easing the pain induced by dryness.
Rose Hip Oil
Click below to
how you can heal using these natural remedies for Shingles