Top 10  Health Benefits of Cacao Powder 

If you are looking for a DELICIOUS superfood with antioxidants, vitamins, magnesium, and iron, consider Cacao Powder. Here are the TOP 10 Health Benefits of Cacao Powder

1. 

Nerve and Muscle Health

Cacao may help the recovery of muscle and nerve damage as a result of more efficient blood flow. It keeps your heart rate steady and supports the healing process.

2. 

Supports Weight Loss

Don't confuse junk food chocolate bars with Cacao. It's not! One ounce of cacao powder has 8 grams of fiber to   clean waste from your colon and make you feel fuller.

3. 

Mood Booster

Cacao contains a Anandamide - from the Sanskrit word BLISS It stimulates the release of oxytocin, the LOVE hormone to promote sociable and calming behavior

4. 

Healthy Skin & Nails

Rich in antioxidants, vitamins and minerals, like riboflavin, calcium, and thiamine, Cacao powder can improve the texture of your skin and nails. 

5. 

Reduced Risk of Stroke & Heart Disease

Studies prove Cacao Powder benefits blood pressure, insulin resistance, platelet, and vascular function and health.

6. 

Lower Blood Pressure

Cacao Powder reduces the risk of cardiovascular disease by promoting vasodilation and therefore blood pressure reduction.

7. 

Reduced Risk of Cancer

The antioxidants known as flavonoids in Cacao Powder can help protect cells from damage and reduce the risk of cancer.

8. 

Anti-inflammatory

The flavonoids, potassium, and polyphenols help to reduce inflammation in your body, decreasing your risk of some cancers, arthritis, diabetes, depression and Alzheimer's disease.

9. 

Lowered Cholesterol

Studies have found Cacao Powder can lower cholesterol levels by reducing LDL Cholesterol and increasing HDL cholesterol. 

10. 

Improved Brain Function

Cacao Powder is rich in brain-boosting compounds called flavanols  to increase blood flow and improve cognitive function. 

Click below to get delectable ideas of how to get more Cacao into your diet and which Cacao Powder is best.