Ayurveda Holistic Health Natural and Herbal Remedies

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Natural Remedies for Earache + Prevention Tips

natural remedies for earache

An earache could become a nightmare if neglected. What started as a mild thing could even send you to the ER. But before you pop in an NSAID or analgesic to ease the pain, try these natural remedies for an earache. They are safe, natural, and effective.

Let’s take a look at some of the most common symptoms for an earache before we go through the natural remedies for an earache.

Causes of Earache

Otitis Media

natural remedies for earacheA middle ear infection, Otitis Media causes inflammation, redness, and pain. It’s more common for kids and infants. In certain cases, the infection causes an accumulation of fluid, causing a swelling in the middle and inner ear.

The triggers of Otitis Media include:
  • Common cold or any other infection affecting the upper respiratory tract
  • Inflammation of the Eustachian tube
  • Allergies
  • Bottle-feeding while lying down
  • Any abnormal growth in the ear or head
  • Second-hand smoke

Otitis Externa

natural remedies for earacheMore commonly known as Swimmers’ ear because it arises mostly during summer months. The ear canal remains moist due to excessive sweat and water, causes pain and infection.

The triggers of Otitis Externa include:
  • Accumulation of fluid or moisture in the ear canal
  • Injury or infection of the eardrum or ear canal
  • Upper respiratory tract infection, including common cold, tonsillitis, chronic sinusitis
  • Blockage of the Eustachian tubes
  • Fungal infection
  • Accumulation of earwax
  • Arthritis of the jaw or injury to the jawbone

Myringitis

natural remedies for earacheA form of acute otitis media, Myringitits is where vesicles develop on the tympanic membrane. Myringitis can develop with viral, bacterial (particularly Streptococcus pneumonia), or mycoplasmal otitis media. Pain occurs suddenly and persists for 24 to 48 hours.” [1]

The common triggers of Myringitis are:
  • Injury, infection, or inflammation of the eardrum
  • Blisters formed in the eardrum
  • Puncturing of the eardrum while cleaning using the swabs

Mastoiditis

natural remedies for earacheAn infection that affects the bone located behind the ear, Mastoiditis triggers intense pain and inflammation. It happens when otitis media spreads to the bone located near the ear.

It’s pretty serious and can lead to permanent deafness. With this in mind, it needs to be treated with antibiotics.

Some of the Other Causes of Earaches are:

  • Change in air pressure
  • Staying in high altitude
  • Vertigo
  • Cold weather
  • Exposure to cold winds
  • Continuous consumption of refrigerated and/or frozen foods
  • Tooth decay
  • Ear passage blockage due to something getting stuck in the ear
  • High fever

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Common Symptoms of Earache

Adults, children, and infants show varied symptoms when suffering from ear pain. Here are some of the usually noticed symptoms.

Infants and Children

Children and infants do not understand what is troubling them and are unable to tell you, but… Here’s a short list which could help you!

  • Unusual, continuous crying
  • Pulling and rubbing the ears
  • Not hearing properly
  • Trouble in sleeping
  • Fussy and cranky
  • Fever
  • Fluid oozing from the ears

In Adults

  • Intense pain in one or both ears
  • Fluid drainage from the ears
  • Swelling
  • Recurrent, intense headache
  • High fever
  • Poor response to sound
  • Dizziness
  • Fainting

Now that you have an idea of the causes and symptoms of an earache… Let’s take a look at some of the natural remedies for an earache.

Natural Remedies For Earache

I have divided the solutions into 5 categories:

Lifestyle Changes and Prevention

Home Remedies

Ayurvedic Remedies

Essential Oils

Yoga

Lifestyle Changes and Preventative Measures

lifestyle heart

There are times when you cannot prevent an earache. But, if you are prone to recurrent earaches, the following suggestions can prevent them.

  • natural remedies for earachePut a few drops of mineral oil in your ears before you swim to protect and prevent infection and pain.
  • Dry your ears thoroughly after bathing and swimming
  • Use only soft cotton swabs to dry your ears
  • If your wax is dry and hard, use hydrogen peroxide to soften it. If you still feel uncomfortable, see an ear, nose throat specialist.
  • Never put foreign things in your ears.natural remedies for earache
  • Don’t smoke. Try to stay away from passive smoking as well.
  • If you are allergic to pollen and/or dust, use remedial measures to prevent allergies.
  • natural remedies for earacheIncrease you vitamin C intake to boost immunity and avoid colds and other respiratory tract infections.
  • If you are prone to develop upper respiratory tract infections frequently, avoid consuming frozen and refrigerated foods.
  • natural remedies for earacheEat a calcium-rich diet and avoid using processed gluten-rich foods.
  • Plug in a cotton wool in the ears while traveling or going out in windy weather.
  • Cover your head and ears when it’s cold or windy outside. Wear hats and scarfs.
  • Sip on warm water infused with lemon to boost your antibiotic potential.
  • natural remedies for earacheIf you are intolerant to lactose in dairy products and it gives you gas, avoid it and simultaneously strengthen your digestion.

Home Remedies For Earache

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Bishop’s Seeds or Ajwain 

natural remedies for earacheIt is a powerful antiseptic, antiviral, and analgesic which would ease the pain and alleviate any infections. Crush 1 tsp of roasted ajwain seeds and simmer 1 tbsp sesame oil. Strain the mixture and throw away the seeds. Once the mixture turns lukewarm, use a dropper to add 2 to 3 drops to the affected ear.

Warm and cold compresses

natural remedies for earacheEase your earache by applying a warm compress next to the ear for 20 minutes. Follow up with a cold compress to regulate the sudden surge in circulation and bring down the pain.

Radish

natural remedies for earacheRadish is well-known for its antiseptic and analgesic properties and is a safe natural remedy for an earache. Clean a fresh radish and discard its peel. Finely chop the vegetable or grate it finely. Add the mixture to castor oil and heat it until lukewarm. Add few drops using a clean dropper for quick pain relief.

Onion

natural remedies for earacheThe anti-bacterial and anti-inflammatory properties of onions help to heal infection while soothing the pain. Cook an onion for 15 minutes. Allow it to cool and extract the juice using a blender. Add a few drops using a dropper to ease the infection and ear aches. Alternatively, baked onion can be wrapped and kept against the affected ear for 5 minutes to ease the pain.

Sesame Oil with Fenugreek Seeds

natural remedies for earacheFew drops of lukewarm sesame oil will not only provide you relief from an earache but it cleans your ears. Crush and add about ½ a teaspoon fenugreek seeds to sesame oil and warm the concoction. This helps to remove the wax buildup, ease any infections, and alleviate the pain.

Increase Vitamin C and Zinc consumption

Vitamin C will help to bring down infection, which will give you pain relief. Zinc is also anti-infective in nature.

Be careful with watery fruits like watermelon because it could worsen the condition.

Parsley

natural remedies for earacheParsley is a diuretic that has rich antiseptic and antibacterial properties. Use the oil extracted from the leaves of parsley or warm its juice to ease the infection and relieve ear aches. Do not forget to plug in a clean cotton wool after you use this earache solution.

Cloves

natural remedies for earacheSauté 3 crushed cloves in a teaspoon of sesame oil for 5 minutes. Use the warm oil as a natural analgesic and anti-inflammatory solution.

Ginger

natural remedies for earacheGinger is a wonderful pain-relieving herb that doubles as an effective anti-inflammatory solution too. Moreover, it has antibacterial properties that could combat any infections. Clean the root and discard the peel. Crush ginger and extract the juice. Use this as natural ear drops for effective relief.

Hydrogen Peroxide

natural remedies for earacheHydrogen Peroxide one of most effective natural remedies for earaches, especially when the underlying factor is a bacterial infection. In addition, it also helps to remove any wax buildup. Soak a clean cotton wool in 5% hydrogen peroxide solution and squeeze 3 to 4 drops into your ear. Wait for a minute and then allow it to drain away naturally. Repeat the same with the other ear. Use it only once a day!

Ayurvedic Remedies for Earache

natural remedies for earache

natural remedies for earacheAyurveda teaches you Nature’s great principles of health and natural living. If you’re new to Ayurveda, start here: What is Ayurveda About?

The emphasis in Ayurveda is on self-care, taking responsibility for your health, preparing your own food, appropriate exercise, eating seasonally, and keeping a positive state of mind.

Ayurveda treats the person, not the disease… So get to know yourself, learn what combination of qualities you have in your body and mind. When you know which elements make up the majority of your constitution, you will know which conditions you thrive in.

According to Ayurveda, earaches arise due mostly to an increase in Kapha dosha that triggers infections. Below are some of the most common Ayurvedic remedies.

Avoid foods that make mucus

Foods and fruits that are sour like, bananas, watermelons, muskmelons, cucumber, and papayas should be strictly avoided when you are experiencing earaches.

Holy Basil Leaves

natural remedies for earacheWith its antiseptic, antiviral and analgesic properties of Holy Basil or Tulsi are ideal for treating earache. If you are lucky enough to have a holy basil plant, pluck and juice the leaves to use as ear drops. Or, prepare Tulsi tea to boost your immunity and prevent future respiratory tract infections, a common cause of an earache.

Garlic

natural remedies for earacheGarlic is rich in an anti-inflammatory and anti-infective remedy. Crush half a clove of garlic and add it to two teaspoons of castor oil. Warm the mixture. Put 3 to 4 drops of this oil in your ears for relief from an earache.

 Neem

natural remedies for earacheNeem has powerful antiseptic properties that heal the infection. Soak a clean cotton swab or apply a few drops neem oil in the ear canal.

Licorice

natural remedies for earacheWarm about half a teaspoon licorice powder in ghee enough to make a paste. Apply this paste around the ears to get instant relief from an earache.

Essential Oils for Earaches

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Aromatherapy offers hope for the healing of mankind. There is a strong connection between smell, emotions, and states of mind.

Essential oils are an effective form of natural medicine that in prevention as well as in treatment. They stimulate the vital force prana, strengthen digestion and metabolism and the immune system.

Aromatherapy can be very effective in the treatment of stress as some oils have sedating, narcotic and relaxing effects.

All plants have unique qualities that we can use to heal. Many have antiseptic, antiviral and anti-fungal properties that add to our body’s defense system.

Ways to use essential oils:

  1. Use a diffuser
  2. Put a few drops on a compress and inhale directly
  3. Massage into your throat/neck area. (AFTER diluting it with a carrier oil such as almond oil)

Tea Tree Oil

natural remedies for earacheTea tree oil has mild anti-bacterial properties which helps to relieve pain while easing the infection. Mix 3 drops of tea tree oil with 2 tablespoons of olive oil and 1 teaspoon Apple Cider Vinegar. Warm the mixture for 3 minutes. Allow it to turn lukewarm and use it as natural ear drops. Repeat twice or 3x a day for faster relief.

Lemon and Lavender

natural remedies for earachelemonBoth the essential oils have wonderful antiseptic and anti-inflammatory properties that make them a powerful antidote for earaches. Mix 1 tsp each of lemon and lavender essential oil with 2 tbsp sesame oil and heat for 3 to 5 minutes on low flame. Allow the mixture to turn lukewarm before using externally to massage the affected ear.

Holy Basil and Frankincense Essential Oils

natural remedies for earachenatural remedies for earacheRub a warm mixture of basil oil and frankincense oils behind the ears to ease the infection and bring down the pain. You could also massage the mixture at the bottom of the feet to speed healing.

Oregano Essential Oil

natural remedies for earacheOregano essential oil has antibacterial, antimicrobial, and anti-fungal properties. Hence, it can be used safely after blending with almond oil in the ratio 1:3 Using to clear ear infection and relieve pain. Apply a couple of drops of this mixture outside the affected ear.

Peppermint Essential Oil

natural remedies for earacheMix 1 tsp essential oil with 10 tsp olive oil and apply the mixture externally to alleviate earaches triggered by fluid accumulation.

Eucalyptus Essential Oil

natural remedies for earacheEucalyptus oil is useful for treating earaches caused by a fluid build-up in the inner ear or in sinus cavities. Add 10 drops of the oil to boiling water and inhale the steam to ease the throbbing ear.

Yoga For Earache

natural remedies for earache

Yoga has been practiced by countless people for thousands of years. Once you start to practice Yoga, you will begin to enjoy better health, deeper sleep, a sharper mind, and a better outlook on life.

You’ll also notice an improvement in your flexibility, vision, and general appearance. In other words, you’ll feel more vibrantly alive and enjoy better health physically, mentally and emotionally.

Below you will find the best practices to support ear health.

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Triangle Pose – Trikonasana

Trikonasana is a mild inversion and could help to improve the circulation, offering relief.

Stand straight with feet together. Roll back the shoulders and align the spine and head. Place the right foot about three feet away from the left, turning the right foot to the right. Let the left foot face to the front. Inhale and stretch out arms at shoulder level, palms facing forward.

Exhale and bend to the right, resting the back of the right palm on a shin. Square hips to the front and open the left side of the chest towards the ceiling. Hold the posture without leaning forward for 7 deep breaths. Inhale and come back to the center.

Exhale and repeat on the other side.

Fish Pose – Matsyasana

natural remedies for earache

Fish pose is ideal for various ear, nose and throat conditions, including tonsillitis and tinnitus…  Because it opens up the clogged throat and eases the ringing sensation experienced within the ears. It improves the circulation of blood also.

Lie on your back, legs extended. Inhale and lift the head up and gaze at the toes.

Exhale and rest the crown of the head on mat while lifting the chest off the mat as high as possible. Hold the posture for 7 deep breaths.

To exit, press the forearms into the floor and lift the crown off the floor. Release the upper body to the floor with a slow exhalation.

Legs Up the Wall – Viparita Karani

natural remedies for earache

According to B.K.S. Iyengar, the author of “Yoga: The Path to Holistic Health,” this restorative posture is beneficial for head, throat, and neck conditions as it supplies blood to these regions.

Sit on the yoga mat, next to a wall, in such a way that the left side rest on the wall, knees on the chest.

[Curl on to the right back resting on the wall] Slowly, stretch the lower back to rest it on the floor.     Simultaneously, straighten the knees and allow the legs to rest on the wall. With the elbows, support the upper body.

Gradually relax the lower back and rest the elbows and back on the mat. Stretch out the hands over the head, close the eyes, and hold the posture, breathing deeply.

To come out of the posture, bring the knees to the chest and roll to the right side. Repeat the pose three times, relaxing for 15 seconds in between.

Humming Bee Breathing – Bhramari Pranayama

Known as the Bee Breathing, the humming sound made while exhaling calms an anxious mind and body. It is one of the most recommended breathing technique to lower blood pressure.

Sit down in a comfortable seated posture, lengthening the spine and aligning it with the neck and head.

Close the eyes and relax the entire body. Close the flap of the ears with the index fingers of respective hands and gaze at the space in between the eyebrows.

Take a deep inhalation through the nostrils. On an exhalation, make a humming sound like that of the bees. Keep the hum soft yet consistent so that one can experience the vibrations even after he or she ends the practice.

Once exhalation is complete, repeat the practice. Keep practicing for 3 to 5 minutes.

Shunya Mudra

Shunya is a Sanskrit word that stands for Zero. It also means sky or space. An increase in the ether element can trigger an earache as it creates a sense of hollowness, leading to imbalance.

Sit in any upright position, keeping the spine erect and eyes closed. Let the palms rest on the knees. Rest the tips of the middle finger on the base of the thumb, thumb pressing gently on the middle finger. Stretch out the rest of the three fingers.

Hold the Mudra in both hands for 5 to 10 minutes. Since it is strictly a therapeutic Mudra, stop practicing it as soon as your earache subsides.

Caution: Avoid inversions such as Headstand, Handstand or Wheel pose, as they could disturb the inner ear and cause dizziness, nausea or vertigo. These poses are not recommended if you are suffering from any kind of ear ailment.

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Finally…

I’ve given you lots of natural remedies for earaches here, so you may want to bookmark for future reference.

Your body is a powerful self-healing organism and nobody knows your body better than you do, so get to know your constitution, eat right, exercise, and take side-effect-free natural remedies.

While all the natural remedies for earaches mentioned here are safe, please consult your doctor, especially if you have recurrent attacks.

Please promise me one more thing… You won’t hesitate to ask me questions in the comment area below. I’m here to help you out and I would love nothing more than for you to be the healthiest version of yourself possible. Let me know if you need anything and I will be sure to get back within “hours” most of the time.

I look forward to helping you!

natural remedies for earache

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18 Comments

  • I really wish I had found this site two weeks ago. I was suffering from the Otitis Media and I couldn’t do anything right because the pain was unbearable! I tried the mineral oil, warm, with little effect except numbing the pain. The best thing I did was lay on a cold pack and numbed the entire ear.

    These remedies are fantastic and I wish I had thought to use them! Instead I wasted money by going to the Doctor…I really don’t like the doctor’s office! I will be saving this list for the next time it possibly occurs or if my Son comes down with one.

    Luckily he hasn’t had one yet but him being 3, it’s really only a mater of time.

    Thank you for the great write up!

  • Hello Jackie, thanks for the great and informative article. There so much information which will enrich everybody who would like to rid or escape an earache.
    I know that it is really unpleasant and painful condition.
    Your offered remedies are easy to apply. These remedies can help not just for healing an earache but to strengthen the immune system.
    I use Zinc and garlic often. They prevent me from catching the cold and these remedies keep me in shape.
    All the best, happy writing, Nemira.

  • Loved the post on natural remedies for an earache, so much information that I was not aware of. I wished I knew of these remedies years and years ago when my son was little. He would get such horrible ear infections! He would cry and cry and then the ear would drain and he would feel much better since the pressure was gone. Can any of these remedies actually cure an infected ear? Antibiotics can be so hard on the digestive system and if a natural cure, such as hydrogen peroxide, can cure the infection that would be so much better.

    • Definitely take antibiotics if needed. My daughter was earache prone as a child, so I had lots of opportunities to test out these remedies. Sometimes they worked very well and no antibiotics were needed. Other times we had to use antibiotics (and were very grateful for them).!

      Thanks for saying hi! 🙂

  • I had no idea there were so many things you can do to help ear infections! I am assuming that these remedies are for when they keep coming back over and over and for when someone is really prone to them rather than a one off ear infection. I only say this because they can be dangerous if not treated with antibiotics if it is a really bad one as you can literally use your hearing. Babies and young children would be most at risk for this.

    However, these remedies would be great to use in conjunction with traditional western medicine if antibiotics are needed to help speed over all recovery and boost the immune system.

    Or would you recommend steering away from antibiotics altogether?

    • I’m for using antibiotics anytime they are needed!

      The remedies here can be used in for prevention or in conjunction with antibiotics or until you can see you doctor. (if needed)

  • Hello,
    Now this is a great site. All I ever see when I search for things about my sons health are horror stories and comments about their child with no real authority. It is nice to see things like this written so clearly and easy to understand.
    I will keep your site on my favorites.
    Thank You Again

  • Wow great information! I love learning about natural ways to heal the body instead of going straight to medicine. The yoga was the best part for me. I do yoga almost everyday and great to see more poses that can help me in the future. Do you have any tips for cleansing the liver?

  • Your information and knowledge is very impressive.The only thing I have heard about earaches is the over-relience of antibiotics but who am I to judge as a childless man.You really offer tremendous choices from diet and exercise. I also looked thru other topics on your site and I am impressed. Thanks for much needed info on alternatives.

  • Hi there! I am actually suffering from ear ache weeks ago. I went to the doctor for my annual physical examination but after he looked into my ears and start poking it, I started to have ear aches and I can’t hear that well. He told me that there might be an ear wax blocking the way, so he gave me an ear wax remover. Right now, I already got back my hearing but sometimes I still get the aches. Do you think I should go back to the doctor? Do you have any suggestions on what products should I use to relieve the pain?

    • Hi John, I’m sorry to hear! Yes, definitely see your doctor and in the meantime, try the hydrogen peroxide daily to help with wax build-up!

  • Great and informative post! I never knew you could use mineral oil to help with ear aches. It makes sense though, I use it on my animals when they have ear mites. I’ve also used onions cut and half that are slightly warm used as ear muffs. I think that it helps with ear infections more so though.

    • Hi Dawna, Yes, the build up of wax can cause pressure inside the ear and lead to pain. A few drops of mineral oil in the ear before bed can “melt” the ear wax. In the morning you can just rinse the ear with warm water. You can also apply to soothe the ear ache. 

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